MAX EFFORT
GM
8.0 / 10
3 Runden auf Zeit
- 1 minute Jump Rope (Single)
- 1 minute Burpees
- 1 minute Toes to bar
- 1 minute Push-Ups
- 1 minute Pull-Ups
- 1 minute Sit-Ups
- 1 minute Bar Dips
- 1 minute Rest
Dauer: 24m:00s
Trainingsbeschreibung
result - total rep.