M4 Challenge no3 WG 6.5 / 10 7 rounds for time of: 9 Back Squats - 50/35 % BW 7 Burpees 5 Shoulder to Overhead - 50/35 % BW Tempo 11m:00s Aggiungi risultato +5 Timer CoupletFor-TimeInfoParticolariDiscussioneAlternativewodcatbot