M4 29082013
WG
8.0 / 10
Complete as many rounds as possible in 15 minutes of:
- 300 seconds Kettlebell Snatch - 1,5/1 pood
- 240 seconds Burpees
- 180 seconds Sit-Ups
- 120 seconds Air Squats
- 60 seconds Hand Release Push-Up
Tempo 15m:00s
Descrizione dell'allenamento
Max Reps
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