less more less WG For time: 10 Thrusters - 70 % RM 20 Pull-Ups 30 Box Jump - 24/20 inches 40 Wall Ball - 20/14 lb 50 Sit-Ups 40 Wall Ball - 20/14 lb 30 Box Jump - 24/20 inches 20 Pull-Ups 10 Thrusters - 70 % RM Aggiungi risultato +5 Timer CoupletFor-TimeInfoParticolariDiscussioneAlternativewodcatbot