JORGE
WG
8.0 / 10
auf Zeit
- 30 GHD Sit-ups
- 15 Squat Cleans - 155 lb
- 24 GHD Sit-ups
- 12 Squat Cleans - 155 lb
- 18 GHD Sit-ups
- 9 Squat Cleans - 155 lb
- 12 GHD Sit-ups
- 6 Squat Cleans - 155 lb
- 6 GHD Sit-ups
- 3 Squat Cleans - 155 lb
Dauer: 17m:27s
Trainingsbeschreibung
U.S. Coast Guard Chief Petty Officer Fernando Jorge, 39, of Cypress, California, an Aviation Survival Technician Chief, died on Feb. 28, 2012, when his unit's helicopter crashed into Mobile Bay in the Gulf of Mexico during a training mission. He is survived by his sister, Gina. First posted April 7, 2013