Hurricane
G
4 rounds for time of:
- 25 Pull-Ups
- 25 Hand Release Push-Up
- 25 Bar Dips
- 25 Toes to bar
- 25 Air Squats
Tempo 33m:29s
Descrizione dell'allenamento
In the beginning and in the end 2000 m Run
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In the beginning and in the end 2000 m Run