HORTMAN
GM
Complete as many rounds as possible in 45 minutes of:
- 800 meters Run
- 80 Air Squats
- 8 Strict Muscle-up
Tempo 45m:00s
Descrizione dell'allenamento
U.S. Army Capt. John D. Hortman, 30, of Inman, South Carolina, assigned to the 1st Battalion, 160th Special Operations Aviation Regiment, based in Fort Campbell, Kentucky, died on Aug. 8, 2011, in Fort Benning, Georgia, in a helicopter accident during a military training exercise. He is survived by his mother, Brenda Jones; sister, Jill; and brother, Andy Pierce. First posted Feb. 13, 2013
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