HILDY WGM ★ 7.5/10For time:100 caloriesRow75Thrusters - 45 lb50Pull-Ups75Wall Ball - 20 lb100 caloriesRowDauer::26m:11s Leistung hinzufügen +5timerTimerHeroTripletFor-TimeRowerTutorialDetailsDiskussion AlternativenTrainingsbeschreibungIf you've got a 20-lb. vest or body armor, wear it.wodcatbot