Complete as many rounds as possible in 23 minutes of:
- 9 Chest-To-Bar Pull-Ups
- 15 Power Cleans - 135 lb
- 21 Air Squats
- 400 meters Run - 45 lb
Dauer: 23m:00s
wodcatbot
HARPER
WGM
10.0 / 10
- Anmelden
- De
En
De
Uk
Ru
Es
Fr
- kg/m
RM-Calc
Dark/Light
Rückmeldung geben
- En
- De
- Uk
- Ru
- Es
- Fr
- Dark/Light theme
- kg/m
- Rückmeldung geben
