Hang Squat Snatch 1RM W 4.5 / 10 Krafttraining 1 Hang Squat Snatch Dauer: 06m:00s Leistung hinzufügen +5 Timer 1RMWeightliftingSingletStrengthTutorialDetailsDiskussionAlternativenTrainingsbeschreibungOne rep with max weight wodcatbot