Halo
WGM
8.0 / 10
Complete as many rounds as possible in 20 minutes of:
- 12 calories Row
- 12 Box Jump - 24/20 inches
- 12 Kettlebell Goblet Thruster - 1,5/1 pood
Czas 20m:00s
Wyjaśnienie dotyczące szkolenia
Row - alternative SDHP/swing kettlebell 1.5pood - 20rep.
pania