Gula 181106
WGM
6.5 / 10
auf Zeit
- 6 Deadlifts
- 9 Burpee Box Jump Overs
- 400 meters Run
- 4 Deadlifts
- 6 Burpee Box Jump Overs
- 300 meters Run
- 2 Deadlifts
- 3 Burpee Box Jump Overs
- 200 meters Run
Dauer: 07m:54s
Trainingsbeschreibung
Deadlift - 80% 1RM Box - 51 cm