Ghost Ship WG 7.0 / 10 7 rounds for time of: 3-3 Alternating Kettlebell Snatch - 2/1 pood 3-3 Single-arm Dumbbell Overhead Squat - 2/1 pood 6 Burpees Tempo 09m:10s Aggiungi risultato +5 Timer CoupletFor-TimeKettlebellInfoParticolariDiscussioneAlternativepania