Functional trening
GM
6.0 / 10
6.0 Tabata intervals in 12
- 30 seconds Pull-Ups
- 30 seconds Box Jump
- 30 Bar Dips
- 30 Double Unders
- 30 Handstand Push-ups
- 30 Pistol Squat
Tempo 12m:00s
Descrizione dell'allenamento
30sec work, 10sec rest
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30sec work, 10sec rest