Friday Blast WG 10.0 / 10 10 rounds for time of: 5 Strict Pull-Up 10 Bar Dips 15 Kettlebell Swing 20 Knees to Elbows Tempo 31m:43s Aggiungi risultato +5 Timer PersonalCoupletFor-TimeKettlebellInfoParticolariDiscussione1Alternativepania