Freeletics Morpheus x 3
GM
5.5 / 10
3 Runden auf Zeit
- 5 Push-Ups
- 10 Walking Lunge
- 20 Jumping Jack
- 7 Push-Ups
- 15 Walking Lunge
- 30 Jumping Jack
- 10 Push-Ups
- 20 Walking Lunge
- 40 Jumping Jack
- 7 Push-Ups
- 15 Walking Lunge
- 30 Jumping Jack
- 5 Push-Ups
- 10 Walking Lunge
- 20 Jumping Jack
Dauer: 15m:45s
Trainingsbeschreibung
Freeletics Bodyweight app workout
Ильгиз