Elizabeth
WG
7.5 / 10
Wyjaśnienie dotyczące szkolenia
WOD Elizabeth is a Girl crossfit benchmark workout. WOD Elizabeth requires you to do the two following skills: squat cleans then ring dips. Elizabeth is a weightlifting pull and gymnastic push – simple.
![CROSSFIT WOD Elizabeth Trening CROSSFIT WOD Elizabeth](https://wodcat.com/media/images/wods/covers/crossfit-wod-ELIZBAETH.jpg)