DUMBBELL K.O.
W
6.0 / 10
7 Runden auf Zeit
- 5 Dumbbell Deadlifts - 45/23 lb
- 5 Dumbbell Clean - 45/23 lb
- 5 Dumbbell Push Press - 45/23 lb
- 5 Overhead Squats - 45/23 lb
Dauer: 10m:25s
Trainingsbeschreibung
All exercise do with 2x20 kg dumbbells.
pania