DANNY
WG
7.0 / 10
Complete as many rounds as possible in 20 minutes of:
- 30 Box Jump - 24/20 inches
- 20 Push Press - 115/75 lb
- 30 Pull-Ups
Tempo 20m:00s
Descrizione dell'allenamento
Oakland SWAT Sgt. Daniel Sakai, 35, was killed in the line of duty on March 21, 2009, along with fellow officers Sgt. Ervin Romans, Sgt. Mark Dunakin and Officer John Hege. Daniel is survived by his wife, Jenni; and daughter, Jojiye. First posted April 16, 2009
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