Daily
WM
5 rounds for time of:
- 10Kettlebell Snatch - 1,5 lb
- 45 metersWeighted Lunges - 1,5 pood
- 10Kettlebell Snatch - 1,5 pood
- 45 metersWeighted Lunges - 1,5 pood
- 60 secondsRest
Tempo:24m:54s
Descrizione dell'allenamento
1 and 2 right hand 3 and 4 left hand