d00zzer
WG
Every minute on the minute (EMOM) continue until failure:
- 5Burpees
- 10Chest-To-Bar Pull-Ups
- 5Burpees
- 10Kettlebell Swing - 1,5/1 pood
Czas:18m:00s
Wyjaśnienie dotyczące szkolenia
+ min burpee chest to bar - min burpee Kettle bell swing
+ min burpee chest to bar - min burpee Kettle bell swing