Crossword
GM
7.0 / 10
For time:
- 20 Strict Pull-Up
- 20 Bar Dips
- 20 Sit-Ups
- 20 Air Squats
- 20 Burpees
- 20 Box Jump - 0,6 meters
- 1200 meters Run
Tempo 20m:58s
Descrizione dell'allenamento
2 rounds: 20 Strict Pull-Up 20 Bar Dip 20 Sit-Up 20 Air Squat 20 Burpee 20 Box Jump 60cm then: 1200 m Run