Crossfit Games Open 18.3
WGM
8.0 / 10
2 Runden auf Zeit
- 100 Double Unders
- 20 Overhead Squats - 115/80 lb
- 100 Double Unders
- 12 Ring Muscle-ups
- 100 Double Unders
- 20 Dumbbell Snatch - 50/35 lb
- 100 Double Unders
- 12 Bar Muscle-Up
Dauer: 14m:00s
Trainingsbeschreibung
Time cap: 14 minutes