Clean and Jerk DM 10 - 40kg
W
Trainingsbeschreibung
1 rep + 1 min rest, 2 reps + 1 min rest, 3 reps + 1 min rest, ... 9 reps + 1 min rest, 10 reps!
Judas13
- En
- De
- Es
- Ru
- Fr
- Uk
- Pl
- It
- Dunkles/helles Thema
- kg/m
- Rückmeldung geben
- Timer
1 rep + 1 min rest, 2 reps + 1 min rest, 3 reps + 1 min rest, ... 9 reps + 1 min rest, 10 reps!