CFRS040320A
GM
3.0 / 10
Do every minute on the minute through 8 minutes of:
- 30 seconds Handstand
- 20 seconds Rest
- 30 seconds Handstand
- 20 seconds Rest
- 30 seconds Handstand Walks
- 20 seconds Rest
- 30 seconds Handstand
- 20 seconds Rest
- 30 seconds Handstand
- 20 seconds Rest
- 30 seconds Handstand Walks
- 20 seconds Rest
- 30 seconds Handstand
- 20 seconds Rest
- 30 seconds Handstand
- 20 seconds Rest
- 30 seconds Handstand Walks
- 20 seconds Rest
- 180 seconds Handstand Walks
Tempo 08m:00s