cf-160219
WG
W minimalnym czasie
- 100 Chest-To-Bar Pull-Ups
- 125 Push Press - 95 lb
- 150 Back Squats - 95 lb
Czas 34m:00s
Wyjaśnienie dotyczące szkolenia
For time, working on the odd minutes, and resting on the even minutes: Work from 0:00 to 1:00, rest from 1:00-2:00, work from 2:00-3:00, rest from 3:00-4:00, etc.
wodcatbot