CAMERON
WGM
For time:
- 50Weighted Lunges
- 25Chest-To-Bar Pull-Ups
- 50Box Jump - 24 inches
- 25Triple-Unders
- 50Back Extensions
- 25Ring Dips
- 50Knees to Elbows
- 25Wall Ball - 20 lb
- 50Sit-Ups
- 5Rope Climbs - 15 foots
Dauer::24m:15s
Trainingsbeschreibung
U.S. Coast Guard Lt. Junior Grade Thomas Cameron, 24, of Portland, Oregon, in training at the Aviation Training Center in Mobile, Alabama, died on Feb. 28, 2012, when his unit's helicopter crashed into Mobile Bay in the Gulf of Mexico during a training mission. He is survived by his parents, Bette and John; and brother, Alex. First posted March 26, 2013
wodcatbot