Broccoli
GM
8.0 / 10
5 rounds for time of:
- 30 Push-Ups
- 30 Jumping Jack
- 20 Push-Ups
- 30 Jumping Jack
- 10 Push-Ups
- 30 Jumping Jack
Czas 27m:06s
Wyjaśnienie dotyczące szkolenia
Push-ups: classic; wide grip; close grip. After 5rounds do 200 sit-ups.
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Push-ups: classic; wide grip; close grip. After 5rounds do 200 sit-ups.