Blacksmith
W
7.5 / 10
10 Runden auf Zeit
- 10-9-8-7-6-5-4-3-2-1
- Kettlebell Snatch
- Kettlebell Push Jerks
- Goblet Squat
- Kettlebell Snatch
- Kettlebell Push Jerks
Dauer: 17m:33s
Trainingsbeschreibung
Kettlebell 16kg. Alternate execution of one and the other hand.