Bench press 5-5-5-5 W 5.0 / 10 Krafttraining 5-5-5-5 Bench press - 133 lb Dauer: 28m:30s Leistung hinzufügen +5 Timer WeightliftingSingletStrengthTutorialDetailsDiskussionAlternativenTrainingsbeschreibungChoose a weight is 60% from 1PMАлександр Вестя