Bar Hopping
WGM
7.5 / 10
Complete as many rounds as possible in 15 minutes of:
- 15 Hang Power Clean - 135/95 lb
- 30 calories Bicycling
- 15 Chest-To-Bar Pull-Ups
- 60 Double Unders
Czas 15m:00s
Wyjaśnienie dotyczące szkolenia
30/21 Calorie Schwinn Bike