Back squat 5-5-5-5 W 6.0 / 10 Krafttraining Back Squats - 177 lb Dauer: 10m:11s Leistung hinzufügen +5 Timer WeightliftingSingletStrengthTutorialDetailsDiskussionAlternativenTrainingsbeschreibungWeight is 60% from 1PMАлександр Вестя