Another World
WM
6.5 / 10
auf Zeit
- 10-9-8-7-6-5-4-3-2-1 Hang Power Snatch - 78/45 lb
- 30-30-30-30-30-30-30-30-30-30 Jump Rope (Single)
- 10-9-8-7-6-5-4-3-2-1 Shoulder Press - 78/45 lb
- 30-30-30-30-30-30-30-30-30-30 Jump Rope (Single)
Dauer: 18m:50s
Trainingsbeschreibung
Hang Power Snatch & Shoulder Press - 10-9-8-...1.