Amazing Show
WGM
Complete as many rounds as possible in 20 minutes of:
- 5Strict Pull-Up
- 10Burpees
- 15Toes to bar
- 20Kettlebell Swing - 1,5/1 pood
- 25Jump Rope (Single)
Dauer::20m:00s
Trainingsbeschreibung
Burpees - burpees touch with target at a distance of 15 cm from the outstretched palm.
pania