2x24
WGM
For time:
- 24Push Press - 70/45 lb
- 24Weighted Lunges - 70/45 lb
- 60 secondsRest
- 24Bar Dips
- 24Sumo Deadlift High Pull - 1,5/1 pood
- 60 secondsRest
- 24Power Cleans - 70/45 lb
- Kettlebell Swing - 1,5/1 pood
Dauer::15m:59s
Trainingsbeschreibung
Each exercise 2 rounds then begin another
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