2x24
WGM
7.5 / 10
auf Zeit
- 24 Push Press - 70/45 lb
- 24 Weighted Lunges - 70/45 lb
- 60 seconds Rest
- 24 Bar Dips
- 24 Sumo Deadlift High Pull - 1,5/1 pood
- 60 seconds Rest
- 24 Power Cleans - 70/45 lb
- Kettlebell Swing - 1,5/1 pood
Dauer: 15m:59s
Trainingsbeschreibung
Each exercise 2 rounds then begin another
wodcatbot