180909 G 7.0 / 10 For time: 100 Air Squats 4 Rope Climbs 75 Air Squats 3 Rope Climbs 50 Air Squats 2 Rope Climbs 25 Air Squats 1 foot Rope Climbs Tempo 14m:34s Aggiungi risultato +5 Timer Crossfit.comSingletBodyweightFor-TimeInfoParticolariDiscussioneAlternativeSergeyRed