11.03.19
G
7.0 / 10
Complete as many rounds as possible in 20 minutes of:
- 5 Strict Pull-Up
- 10 Push-Ups
- 15 Air Squats
- 10 Strict Pull-Up
- 20 Push-Ups
- 30 Air Squats
- 20 Strict Pull-Up
- 40 Push-Ups
- 60 Air Squats
- 40 Strict Pull-Up
- 80 Push-Ups
- 120 Air Squats
Dauer: 20m:00s
Trainingsbeschreibung
Try to complete in 20 minutes/Постараться успеть за 20 мин.