03.03.2020 wod
W
7.5 / 10
2 rund w minimalnym czasie:
- 10 Hang Snatch - 89/56 lb
- 20 Wall Ball - 20/14 lb
- 10 Clean and Jerk - 89/56 lb
- 20 Wall Ball - 20/14 lb
- 10 Push Jerks Behind the Head - 89/56 lb
- 20 Wall Ball - 20/14 lb
- 10 Overhead Squats - 89/56 lb
- 20 Wall Ball - 20/14 lb
Czas 21m:33s