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CrossFit South Acadiana is a premier CrossFit training facility. Providing the best trainers, nutritional education, and top of the line equipment for coaching and facilitating functional movement. At CrossFit South Acadiana we provide a highly effective program. We work on principles opposite from the normal box-type gym. We believe in helping you achieve your fitness goals and building a community. Every member receives professional training to ensure safety, efficient performance, and effective development. Every work-out is designed for fitness levels from couch to competition ready CrossFitter. Our fitness program must is evaluated by three criteria: 1) Safety – The ability to both avoid injury while taking part in the program, AND its ability to prevent injury while doing other activities. 2) Effectiveness – The results it produces. 3) Efficiency – How long it takes to produce those results. We measure ourselves on those standards and invite you to do the same.