Veranstaltungs Information

he Black Forest Throwdown 2020 is a one-day CrossFit® fun competition for beginner and intermediate athletes taking place in Ortenberg - Germany with the goal of bringing together individual athletes from around the world to compete in the spirit of fitness and fun. There is no qualifier for the Black Forest Throwdown. In order to register for the Black Forest Throwdown, every athlete must complete the Registration. No refund. Level 1: Beginner/Novice Suitable for CrossFit athletes doing scaled workouts and those just starting. Skills include: Level 2: Intermediate Suitable for RX level athletes or those that are "mostly" RX. Skills include: You should be able to do: Clean and Jerk 1x bodyweight Snatch 0.6x bodyweight OHS 0.6x bodyweight Chest to bar Pull-ups Toes to bar Double Unders -- No Elite Athletes wanted -- Sponsors are on board, and we can't thank them enough!