Brain Bug
WG
5 rounds for time of:
- 10-10 Single-arm Dumbbell Overhead Squat
- 8-8 One Arm Kettlebell Row
- 6-6 Push Press
- 4-4 Turkish Get-Up
Workout Description
Dumbbell: men - 22.5kg; women - 16kg.
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Dumbbell: men - 22.5kg; women - 16kg.