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v2.10.4PRO

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Bear

W
7.0 / 10
5 rounds for time of:
Duration 18m:31s

Workout Description

Complete all 5 movements for 1 repetition of the complex. Complete the complex 7 times, unbroken (without letting go of the bar or resting it on the ground) for 1 round. Complete 5 unbroken rounds, increasing the weight and resting as needed between each round. Score is max weight used for your 5th unbroken round.

Workout CROSSFIT WOD Bear